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Huma gel

Huma Chia Energy Gel Review

By Gina On May 15, 2013 · 3 Comments

Recently I got my first Tri Box from RunnerBox.  I’d read about this company on a few blogs recently and even gave one to a friend for her birthday, so I decided it was time to try it out for myself!   This is a very cool concept for people like me who are [...]

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Mom hiking Bryce Canyon

Things My Mom Taught Me About Running

By Gina On May 12, 2013 · 2 Comments

After a week of being really sick with a stomach virus, I’m finally back!   Back to life, back to blogging, back to work, and hopefully back to running tomorrow.    But today, I want to take a minute to talk about my mom.    My mom is not a runner, and I’m pretty sure she thinks [...]

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Salad with ingredients from Farmer's Market

Menu Planning, and My Next Half Marathon!

By Gina On May 5, 2013 · 8 Comments

This was a great weekend!

First, the Tower Grove Farmer’s market opened this weekend.  Visiting this market to stock up on veggies & meats for the week is my favorite spring/summer Saturday morning ritual.   Here’s the salad I made last night with all the fresh veggies I bought along with some fabulous citrus and fennel [...]

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World's Fair Pavilion at Forest Park

Being Rocky!

By Gina On May 3, 2013 · 7 Comments

Remember the famous scene in Rocky where he runs up the steps of the Philadelphia Museum of Art to the tune of the song “Gonna Fly Now”?   I LOVE that scene, and lately I LOVE recreating it on my runs.   In case you haven’t seen it in awhile, here you go:

I don’t live [...]

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Ingredients for Jillian Michaels detox water

Jillian Michaels Detox Water

By Gina On May 1, 2013 · Leave a Comment

I came across the Jillian Michaels Detox Water recipe on Pinterest recently and thought it sounded interesting, but immediately brushed it aside because I’ve never really liked the idea of cleanses – I LOVE to eat and can’t do just liquids, even for just a few days.   I still remember a project I worked [...]

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Verrazano-Narrows Bridge in New York

Why I Love Big Marathons

By Gina On April 23, 2013 · 2 Comments

Like many of you, I’ve been thinking a lot about Boston.   And, this got me thinking about big marathons in general.   The Boston marathon is one of the six World Marathon Majors.  The other majors are Chicago, New York, London, Berlin, and as of 2013, Tokyo.  According to the World Marathon Majors site:

[...]

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image

Recipe: Fish en Papillote – Italian Style

By Gina On April 21, 2013 · 3 Comments

Last week I made one of my favorite weeknight recipes – Fish en Papillote.  I forgot about this easy, delicious, way to cook fish!   It literally likes 5 minutes to prep, and just 20 minutes to cook.   The perfect weeknight meal.   It’s pretty light, so I’d recommend also making a side of some sort.   We [...]

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Runners Unite to Honor Those In Boston

By Gina On April 16, 2013 · Leave a Comment

Whether you’re a runner or a walker get out there today and join Run Junkees and runners all over the country in honoring the marathoners and spectators impacted by yesterday’s horrific events in Boston.   This a virtual run:  run any distance or time that you choose.

The bombings yesterday overshadow [...]

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swimming

Swim Workouts for Runners

By Gina On April 14, 2013 · Leave a Comment

Summer is approaching, and that means pool season and triathlon season!   I’m not sure yet whether I’ll be doing any triathlons this summer (my training plan for the Chicago marathon will keep me pretty busy) but regardless I’m sure I’ll be hitting the outdoor pool a few days a week to put in some laps.    [...]

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Hanson's Marathon Method

What I’m Reading Lately…

By Gina On April 8, 2013 · 5 Comments

Here’s a glimpse at two great books I’ve been reading lately.   Soon I’ll be posting reviews of running and other sports books, so this is a preview of the books you may see me writing about very soon!

Swimming to Antarctica:  Tales of a Long-Distance Swimmer, by Lynne Cox

[...]

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  • 2013 Races

    Jan 26:
    Frostbite Series Half Marathon

    Feb 9:
    Frostbite Series 15K

    Feb 22nd - 23rd:
    Ragnar Del Sol 200 mile relay

    March 10th:
    Quivering Quads Trail Half Marathon

    March 16th:
    St. Patrick's Day Parade Run

    June 16th:
    Wipro San Francisco Half Marathon

    October 13th:
    Chicago Marathon

    View My Race Results

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